I know how hard it is to eat healthy all the time and stick to a workout plan. It’s work! But, the more you do something the easier—and more enjoyable—the moves become. The same goes for healthy eating. I know you can do it!
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Published by healthytruly
A Mom to a beautiful baby girl named Rose, living in Greenville, SC with my amazing husband and our two dogs and cats. I am a certified Kundalini Yoga Teacher and Integrative Nutrition Health Coach who loves to to cook, teach, and try new things. This blog is my way of sharing my journey and some tips and tricks I learn along the way. Thanks for stopping by!
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