Blog Post

2019 – The Goal For This Blog

Screen Shot 2018-12-31 at 11.59.28 AMI look forward to starting this blog for the new year!  This is going to be a place for me to write about my experiences with being a new Mama, cooking and making Healthy Food, as well as sharing tips and tricks I learn along the way.  Having a background in and passion for Integrative Nutrition has also equipped me with the necessary skills to coach people and help them reach their goals.

I have a passion for cooking and am always looking for dishes that are healthy and easy!  It’s easy enough to cook for yourself, but throw a family in the mix and you have to make sure everyone will like what you’re making!  So for 2019, I am committing to try a minimum of 3 new recipes a week.  My focus will be on easy, simple and family friendly meals that anyone can do.

In the meantime, follow me on Instagram @healthy_truly and be sure to check this blog for the recipes that I use during the week!


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